Intro_edited_edited_edited_edited_edited_edited_edited_edited_edited_edited_edited_edited.

Serene Squirrel is your haven for intentional, individualized wellness. We listen to your body's unique needs, crafting personalized experiences from our core specialties: Massage to release tension, Lymphatic Drainage for rejuvenation, energy work for balance, and Yoga for mindful connection. This focused approach ensures you receive the precise care you deserve. And for a seamless finish to your wellness journey, visit our sister studio, Bronze Butterflies, for all your beauty needs.

Name: Serene Squirrel Massage & Wellness
Address: 1658 Golf Club Lane, Clarksville, TN, 37043-6420, US
Telephone: 931-322-3373

Firefly_seated woman getting head massag

Immerse the senses

Firefly_seated woman getting hand massag

Free the mind

Lymphatic Massage

Our Core Services

Massage

Deluxe Serenity Massage

Surrender to pure stillness. Our signature Deluxe Serenity Massages are designed for deep relaxation and sensory escape. Using slow, flowing strokes, warm organic oils, and gentle aromatherapy and hot stones this experience melts away daily tension and nervous system overload. Choose from customized pressure levels and enjoy a complimentary short red-light therapy. Perfect for when rest is your only goal. Red Light therapy add on upon request.

Prenatal Massage

Nurturing support for you and baby. Safe, comfort meets expert prenatal care. Our prenatal therapists address pregnancy-related aches: low back pain, hip tension, edema, and sciatica. We use hormone-safe oils and our special bolster designed for belly support allows you to get that back massage you desperately need. A gentle, reassuring touch to help you rest deeply during this transformative time. (Second and third trimester only.)

Therapeutic Massage

Therapeutic Massage Precision relief for chronic tension. This is not your average massage. Our Therapeutic Massage targets specific problem areas—neck, shoulders, lower back, or hips—using trigger point therapy, myofascial release, and assisted stretching. Ideal for athletes, desk workers, or anyone recovering from overuse patterns. Each session includes post-care movement tips to extend the results.

Magnetized Magnesium Massage

Replenish. Restore. Recharge. Innovative fusion of topical magnesium therapy and grounding application. As our therapist works into tired muscles, transdermal magnesium chloride reduces inflammation and improves sleep quality, while low-level magnetic discs increase local circulation. The result: faster muscle recovery, less stiffness, and a profound sense of calm. A favorite for restless legs and fibromyalgia.

Standard Lymphatic Drainage

Gentle detox for everyday wellness. A light, rhythmic, non-invasive technique that stimulates your lymphatic system to clear metabolic waste and reduce mild fluid retention. Ideal for seasonal cleansing, post-flight swelling, or supporting immunity. Feels like a soothing wave moving through the body. No discomfort, only quiet renewal. NOT for post operative clients

Advanced Lymphatic Drainage

Deeper flow, clinical precision. For clients needing more than a maintenance session. Our Advanced Lymphatic Drainage combines manual lymph mapping and specialized MLD/Vodder techniques. Targets chronic edema, lipedema, chronic post-injury swelling, or stubborn sinus congestion. Includes at-home self-care guidance.

Post-Op Lymphatic Drainage

Recovery, accelerated. Essential for plastic surgery recovery (liposuction, tummy tuck, breast augmentation, face-lift) or orthopedic procedures. Our therapists work with your surgeon’s protocol to minimize fibrosis, reduce painful swelling, and prevent seromas. The touch is featherlight but powerfully effective. Clearance from your surgeon required before the first session.

Contouring Lymphatic Massage

Sculpting through flow. A targeted, results-driven sequence that combines deep tissue, lymphatic drainage, and myofascial release techniques. Designed to reduce “fibrotic” texture, soften adipose deposits, and improve skin laxity in specific areas (abdomen, arms, inner thighs). Note: This is a medical wellness service, not weight loss—clients typically notice smoother contours and reduced bloating after 3–6 sessions.

Lymphatic Drainage

Ayurvedic Bodywork

Ancient wisdom, modern stillness. Rooted in the 5,000-yefar-old healing tradition of Ayurveda, these services restore balance to your unique dosha (Vata, Pitta, or Kapha). Choose from Abhyanga (warm herbal oil poured and massaged in rhythmic strokes), Shirodhara (a gentle stream of warm oil across the forehead to calm the mind), or Garshana (dry brushing). Each session includes a assessment and oil selection tailored to your constitution and current season. Ideal for nervous system reset.

Integrative Mind-Body Consulting

Your wellness, mapped together. Not a massage, but a roadmap. Our Integrative Mind-Body Practitioner will curate the best practices for you to move out of your head, and into your body and spirit for complete healing. May include somatic bodywork, one on one consults, yoga and mindfulness to tap into your own healing powers. Ideal for burnout, anxiety, or anyone feeling “stuck” in their healing journey.

Energy Healing

Beyond the physical. Blending Reiki, chakra balancing, and gentle touch, our Energy Healing sessions address what massage cannot reach: emotional blocks, lingering fatigue, and spiritual disconnection. You remain fully clothed on a table while the practitioner works in and just above your energy field. Many clients report a release of old grief, improved sleep, or sudden clarity.

Semi Private/Private Yoga

Total Body Nourishment. Discover a tranquil escape with our private and semi-private yoga sessions. Tailored to your individual needs, these classes promote mindfulness and relaxation in a serene environment. Whether you choose a one-on-one experience or prefer to share the practice with a small group, our experienced instructors will guide you through a holistic journey of wellness. Immerse yourself in a practice designed to enhance your flexibility, strength, and inner peace.

Wellness Services

Aesthetics

Facials

Skin that breathes serenity. Customized to your skin type and concerns (hydration, acne, aging, or sensitivity). Our Facials can include double cleansing, gentle exfoliation, steam, extractions (as needed), a targeted mask, and face massage We use Skin Script cruelty free professional products to give you glowing results. Upgrade with LED light therapy or gentle sinus clearing treatment to give your face the radiance it deserves.

Men's Facials/Beard Treatments

Grooming as ritual. A hot towel, beard oil, and expert hands. Our Beard Treatment softens coarse hair, hydrates the skin beneath, and reduces beard dandruff (seborrheic dermatitis). Includes a warm oil infusion, and comb-guided massage. Leaves your beard smelling clean, looking full, and feeling touchably soft.

Hot Stone Back Treatment

Tension, melted. Focused entirely on the upper and lower back, this service uses smooth, heated stones to warm deep muscle layers before massage. We utilize the same steps as our Deluxe Facial to treat your hardest to reach spaces.

Relaxing Body Scrub

Waxing

Waxing Silky smooth, thoughtfully done. Hard wax (gentle on sensitive skin) and soft wax for larger areas. We prioritize cleanliness, precision, and your comfort—using pre-wax oil and post-wax calming serum to reduce redness and ingrown hairs. Services range from brows and lip to full leg, and back waxing. Fast, thorough, and surprisingly serene.

Lashes & Brows

Your natural beauty, elevated. Lash lift & tint (no extensions required) for curled, darker lashes that last 4–6 weeks. Brow tinting (and waxing as needed) to create full, feathered brows. All products are sensitive-eye safe. Wake up looking done.

Wood Therapy

Time tested sculpting. An ancient Colombian technique using hand-carved wooden tools (paletas, copas, and rollers) to break down fibrous fat deposits, improve circulation, and contour the body. The pressure is firm but not painful. Performed on dry, oiled skin. Ideal for cellulite reduction, post-pregnancy belly recovery, and defining the waistline. Best results with 6–10 sessions.

RF/Cryo Face & Body Contouring

Heat, freeze, shape. A powerful non-surgical duo. Radiofrequency (RF) heats deep dermal layers to tighten skin and stimulate collagen. Cryo shaping and toning can follow to freeze and reduce stubborn fat cells (flanks, abdomen, inner thighs, or under-chin) or tighten loose skin areas. On the face: RF lifts jowls and brows; cryo depuffs and refines pores. No downtime. Gradual, natural-looking results over 3–5 treatments.

LED/Red Light Therapy

Repair from the surface down. Medical-grade LED panels deliver specific wavelengths to trigger cellular repair. Red light (633nm) boosts collagen, reduces fine lines, and speeds wound healing. Near-infrared (830nm) penetrates deeper for joint pain and muscle recovery. Blue light (415nm) kills acne bacteria. Add to a facial, body scrub, or sauna session. Painless, warm, and relaxing—like charging your skin’s battery.

Infrared Sauna

Deep sweat, deep calm. Far-infrared heat penetrates tissues more deeply than traditional saunas, raising your core temperature while ambient air stays comfortable. Benefits include heavy metal detoxification, improved skin clarity, accelerated muscle recovery, and calorie burning (300–600 calories per 30-minute session). Private suite. Towels, plenty of water, calming music, and chromotherapy lighting included